Mother, doula, and holistic health practitioner devoted to helping women feel safe, nourished, and at home in their bodies. My work is a blend of science and spirit, rooted in the understanding that the body carries deep intelligence and that healing happens when we learn to listen.

My path began in the world of medicine. I am a doctor of physical therapy with years of experience studying movement, posture, biomechanics, and chronic health issues. Over time, my own journey through loss, burnout, and pain led me toward a more integrated approach that truly honors both our humanness and our deeper physiological patterns. Mineral nourishment, somatic healing, intuitive movement, and earth-based ritual are all pieces I weave together to support full body vitality. 

At its core, my work is about remembrance—of our wholeness, our vitality, and our innate capacity to heal. I’m honored you have found your way to this space.