Welcome to the Blog!

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I’m happy that you’re here exploring this new space! There will be so much more coming, but I want to take a moment to express my gratitude for your presence here.

 

This space will be home to my thoughts, my musings, the things I really want to share with the world. Writing has always been one of my greatest loves, and the thought of doing more of it is incredibly exciting.

 

If you are someone with questions, someone who wants to learn more about what it means to be truly connected to your body, I hope you find some answers or a direction in what I choose to share. And as always, you have full permission to leave what doesn’t resonate with you.

I’m thrilled to have you here.

Much love, Marysa

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Why may I be struggling to exercise after trauma?