Elemental Vitality
A holistic, cyclical approach to mineral balance, nourishment, and renewal through life’s major thresholds.
Our vitality is elemental — it lives in the soil of our tissues, the rhythm of our hormones, the minerals flowing through our cells.
But modern life pulls us out of rhythm. Stress, synthetic hormones, nutrient-depleted soil, and constant doing leave the body in survival mode — wired but tired, inflamed, dysregulated.
Elemental Vitality is a 1:1 journey designed to restore the deep foundations of health through mineral rebalancing, nourishment, and embodiment.
It’s not about quick fixes — it’s about re-rooting your energy into your body, and remembering how to live in sync with your elemental nature.
You’ll receive ongoing HTMA testing and interpretation, nutritional guidance, and body-based support to help your system unwind and rebuild from the inside out.
Wombwise
Preconception Care
For the woman preparing to call in life.
We’ll focus on re-mineralizing the body, balancing the nervous system, and creating fertile ground physically, emotionally, and energetically as you create space for conception.
Rooted
Postpartum Renewal
For mothers replenishing their reserves and reclaiming vitality after birth.
We’ll support adrenal and thyroid function, remineralize depleted tissues, and bring grounding to the nervous system so you can meet motherhood nourished, not drained.
Threshold
The In-Between
For seasons of transition. Whether that be burnout recovery, hormone recalibration, chronic pain, or simply a call for change.
This container meets you at the edge of transformation, guiding your system toward regulation, energy, and inner steadiness.